If you are trying to lose weight you should take Factor4™ power shakes at least twice daily before meals or in lieu of snacks.
If you are trying to lose weight aggressively, you should take Factor4™ 3 or 4 times a day before meals, as meal replacements or in lieu of snacks.
If you are trying to lose weight rapidly, you should take Factor4™ power shakes and smoothies once or twice a day as meal replacements and further shakes to quench food cravings and “empty-calorie snacks.”
Once your weight has decreased to your weight loss goals, you should take Factor4™ once or twice daily before or with meals to sustain weight control.
If you are trying to benefit from the numerous health benefits of Factor4™, including revitalized youth and increased longevity with improved quality of life, you should take Factor4™ twice daily before or with meals.
If you are taking Factor4™ in a maintenance regimen, you should take Factor4™ twice daily before or with meals.
