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Can I mix Factor4 by stirring the powder into water or liquid?

Question:
Can I mix Factor4 by stirring the powder into water or liquid?

Answer:
Stirring with a spoon is not the optimal way to mix Factor4 powder into a drink.  The optimal way to mix Factor4 in liquid is by using a shaker cup with a lid, a bottle blender as sold on the Factor4 website or in an electric blender.  Shaking for 10 to 20 seconds results in a smooth liquid shake that has a very pleasant “mouth feel.”
 
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Factor4™ Weight Loss Shakes and Health Fitness Recipes provide the essential nutrition for a diet plan for weight loss and weight control. These statements have not been evaluated by the FDA. This product is not meant to diagnose, treat, cure, or prevent any disease. Individual results may vary. This site makes no medical claims.